Meditation Happens To You
You can prepare for meditation, sit on a certain cushion, close or half close your eyes, watch the breath or chant a mantra and so on, but you can not bring meditation to you. Meditation happens by itself. It is similar to sleep, you can lie down, count sheep, close eyes, put out the light and so on, but you cannot bring sleep to you. Sleep arrives by itself once the surroundings are right. Meditation is not a doing, It’s a happening.
Meditation: A process for nothing and a journey to no-where I met a TV producer Mary Jo who told me that Seinfeld, a popular show